by Denise Gibb | Sep 14, 2023 | grief rituals, mindfulness, psychology
The singing bowl, once a revered instrument of ancient traditions, is making a rapid resurgence in today’s mindfulness movement. Singing bowls: Ancient instruments for modern healing Originating from the mystical Himalayas, singing bowls are more than just...
by Denise Gibb | Jul 19, 2023 | Grief, neuroscience, psychology
Grief is an experience that touches everyone at some point, whether it’s the loss of a loved one or something deeply cherished. It’s a personal and complex process that affects us emotionally and physically. Recent neuroscience research has uncovered...