Healing practices for anyone dealing with loss
Discover the power of grief rituals when navigating loss. Explore traditional and modern practices that offer comfort, connection and emotional self-support.
Discover Singing Bowls
Sound isn’t just what we hear; it’s what we feel. With its undulating rhythms, the gentle hum of a singing bowl has the power to touch the deepest corners of our hearts and minds. Scientifically, sound therapy has been shown to:
The calming tones can lower cortisol levels, our primary stress hormone.
The continuous resonance aids in achieving deeper states of meditation.
Promote emotional healing
The vibrations can stimulate emotional release, aiding in grief processing.
Classic Tibetan Singing Bowls
Handcrafted elegance. Immerse yourself in the rich deep tones. Perfect for profound grief healing sessions.
Crystal Singing Bowls
Clarity in sound. Experience the pure, clear resonance of these bowls. Designed for chakra balancing and emotional alignment.
How to Use Singing Bowls in Grief Rituals
Integrating singing bowls into your grief rituals is a delightful journey of sound exploration, healing and personal connection.
Here’s a simple guide to get you started:
- Find a quiet space: Choose a serene spot, free from distractions.
- Position: Rest your singing bowl on its cushion or stand, ensuring it’s stable.
- Strike gently: Using your gong mallet, strike the bowl gently on the side.
- Circular motion: Run the mallet around the bowl’s rim, maintaining consistent pressure.
- Close your eyes: Immerse yourself in the sound, letting it guide your thoughts and emotions.
- Reflect and release: Use this time to remember, reflect, and release your emotions, letting the sound be your anchor.
Why not elevate your grief ritual with a premium meditation cushion? As you gently strike your singing bowl to release its harmonious tones, get peace of mind your body is grounded and comfortable. These cushions provide:
Ensuring you remain comfortable, allowing for extended periods of reflection.
A stable base amplifies the resonance of your singing bowl, deepening its impact.
Focused healing rituals
With comfort secured, your mind is free to journey through memories, connecting with loved ones passed through the solace of sound vibrations.
Journey through grief with intention and clarity using our curated collection of guided mindfulness accessories. These tools offer:
Guided prompts help lead you through moments of remembrance, ensuring a focused and healing experience.
Harness tangible touchpoints that resonate with memories, grounding you in moments of transformative, healing emotions.
Tailor your rituals with accessories that align with your unique grieving process, making sure it’s authentic and deep.